What is a Sore Throat?
A sore throat is a common condition that causes pain, irritation, or scratchiness in the throat, often worsening when swallowing. It can be caused by infections, allergies, or environmental factors.
Causes of Sore Throat
A sore throat can result from various causes, including:
- Viral Infections – Common cold, flu, or COVID-19.
- Bacterial Infections – Such as strep throat (caused by Streptococcus bacteria).
- Allergies – Pollen, dust, and pet dander can trigger throat irritation.
- Irritants – Smoking, pollution, and dry air can lead to a sore throat.
- Acid Reflux – Stomach acid backing up into the throat can cause irritation.
- Overuse of Voice – Speaking loudly or singing excessively can strain throat muscles.
Symptoms of a Sore Throat
Common symptoms include:
- Pain or scratchiness in the throat
- Difficulty swallowing
- Swollen tonsils
- Hoarseness or voice changes
Coughing - Runny nose or congestion (if due to a viral infection)
- Fever (more common in bacterial infections)
Treatment for Sore Throat
Most sore throats improve within a week without medical treatment. However, remedies include:
Home Remedies
- Stay Hydrated – Drink plenty of fluids to keep the throat moist.
- Rest Your Voice – Avoid excessive talking or shouting.
- Use Throat Lozenges – Can soothe irritation.
- Gargle with Salt Water – Helps reduce inflammation.
- Use a Humidifier – Adds moisture to the air, preventing dryness.
Over-the-Counter Medicines
At “Pharma Centric”, you can find:
- Pain Relievers – Paracetamol or ibuprofen can reduce pain and fever.
- Throat Sprays & Lozenges – Provide temporary relief.
- Decongestants – Help if your sore throat is caused by a cold.
When to See a Doctor
Seek medical advice if you experience:
- Severe throat pain lasting over a week
- Difficulty breathing or swallowing
- High fever (above 38°C)
- Blood in saliva or phlegm
- Rash or joint pain
Prevention Tips
- Wash hands regularly to prevent infections.
- Avoid close contact with people who have colds or flu.
- Stay hydrated and maintain good air quality at home.
- Quit smoking and reduce exposure to irritants.
For expert advice and remedies, visit “Pharma Centric” today!
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